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South Melbourne • Wellness
Melbourne: Three-Hour Introductory Wellbeing Experience with Light & Sound Therapy, Meditation & Spa
Book up until 30 April 2026
Find your calm and destress uniquely in Melbourne’s first preventative well-being retreat, tailored to help you rejuvenate and optimise performance. Let professional experts lead you on an immersive journey based on evidence-based practices that will aid your overall health, incorporating light and sound therapy, breathwork, meditation, and hot and cold therapy. The EQ hosts will also help you understand the benefits of these practices, and how you can integrate them into your daily routine and improve your overall wellbeing.
Inclusions
- Valid for one adult (18+)
- Three-Hour Guided Immersive Wellbeing Wession at EQ
- Curated wellbeing journeys by professionals
- Relax in the light and sound therapy dome
- Calm your nerves with breathwork and meditation
- Experience the benefits of hot and cold therapy
- Engage in education and community at the Community Social Lounge
- All towels and shower products are supplied for the experience
- Available: Thursday – Sunday: 9am–8pm. Please arrive 15 minutes prior to session start time
- Venue: EQ – 5/22 Kings Place, South Melbourne 3205, Victoria
Overview
Availability: Thursday – Sunday
Duration: Flexible
From $120 /person
Includes taxes & fees
Valued up to $150
Check availability-20%
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